Locally rooted to meet and adapt to the needs of families in the Northern Pueblos and in Rio Arriba County. With two decades of delivering services to women in Northern New Mexico, we continue this effort; committed to females, in full partnership at the helm of the family and community, as a key component of community healing.
We are a small family behavioral health agency that has grown out of years of community service work. Along the way, many teachings have been offered. Kathy Sanchez from San Ildefonso teaches us about two world harmony. In western therapy, this is something like dialectical thinking; that we can hold two opposing ideas or experiences in one moment. This helps us to find a middle path through life, access our guidance system, and accomplish our goals.
Mindfulness simply put is intentional awareness of the present moment without judgement. Treatment with us is rooted in mindfulness practice as a means to increase focus, awareness and wellness in our lives. Mindfulness is taught and practiced in a very practical and do-able way and is woven into our everyday living.
507A W Pueblo Dr. Espanola, NM 87532